{
  "opengym_plan": 1,
  "exported": "2026-11-08",
  "name": "Full body",
  "unit": "kg",
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      "r0"
    ],
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    ],
    "5": [
      "r2"
    ]
  },
  "routines": [
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          "reps": 8
        },
        {
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        },
        {
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        },
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        },
        {
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        },
        {
          "id": "0031",
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        }
      ]
    },
    {
      "id": "r1",
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      "emoji": "barbell",
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          "reps": 8
        },
        {
          "id": "0047",
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          "reps": 10
        },
        {
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          "reps": 10
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        {
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        },
        {
          "id": "0334",
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          "reps": 12
        },
        {
          "id": "0241",
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          "reps": 12
        }
      ]
    },
    {
      "id": "r2",
      "name": "Full Body C",
      "emoji": "barbell",
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          "id": "0739",
          "sets": 3,
          "reps": 10
        },
        {
          "id": "0025",
          "sets": 2,
          "reps": 10
        },
        {
          "id": "0027",
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          "reps": 10
        },
        {
          "id": "0426",
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          "reps": 10
        },
        {
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          "reps": 12
        },
        {
          "id": "0605",
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          "reps": 15
        }
      ]
    }
  ],
  "customEx": [],
  "from": "openGym"
}