{
  "opengym_plan": 1,
  "exported": "2026-11-08",
  "name": "Hotel room",
  "unit": "kg",
  "week": {
    "2": [
      "r0"
    ],
    "4": [
      "r0"
    ]
  },
  "routines": [
    {
      "id": "r0",
      "name": "Hotel room",
      "emoji": "figureStrength",
      "ex": [
        {
          "id": "0662",
          "sets": 3,
          "reps": 12
        },
        {
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        },
        {
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        },
        {
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          "mode": "time",
          "sec": 45
        }
      ]
    }
  ],
  "customEx": [],
  "from": "openGym"
}